How Myofascial Pain Syndrome Can Interfere with Your Daily Life

Myofascial Pain Syndrome (MPS) is a medical term for muscle pain. It is a chronic condition affecting the connective tissues of the muscles, known as ‘Myofascia’, and the pain may affect a muscle group or a localized, single muscle.

Myofascia is like a thin sheet of film that covers the muscle fibers. It provides shape and support. It works dependently on the muscles as a shock absorber and it's important for posture and body balance. 

Development and Prevalence of Myofascial Pain Syndrome

Experts in pain clinic, Hollywood say that Myofascial Pain Syndrome usually develops because of excessive strain on the muscle or a muscle group. MPS may also become persistent due to an injury in the muscle fibers, lack of muscle activity, and structural and systemic factors, such as when a person suffers from scoliosis, osteoarthritis, vitamin D deficiency, hypothyroidism, and iron deficiency.

This condition affects 30-85% of people with musculoskeletal pain, per the Western Journal of Medicine. It's common among those between the ages of 27 and 50. 

Symptoms and Impact of Myofascial Pain Syndrome

Myofascial Pain Syndrome usually has trigger points or tender and sensitive areas in the body. People feel these trigger points as “knots” in their body. These knots are actually patches of tight and contracted muscles that may choke the blood supply, hence a person may feel all sorts of aches and pains.
These trigger points can be too painful to touch. The pain may also spread through the rest of the body.

  • An active trigger point is often sore, tight, uncomfortable and most likely associated with localized pain, which may be aggravated with continued activity. If a certain part of the body has been overused, such as athletes’ arms, or a writer's hand, then it can develop into an active trigger point.
  • A latent trigger point, or a referred pain, can lead to muscle weakness and the reduction of the affected body part's range of motion. This occurs when muscle areas become sensitive and send pain signals to other body parts that may be unrelated to the painful area. An example of this is neck pain that causes weakness to the shoulders, arms and hands.

Regardless of the type of trigger points, experts at pain management, Pembroke Pines warn that muscle pain can be disruptive because it can lead to frequent headaches, neck pain, and lower back pain. There are people who also develop symptoms when stressed and fatigued. Aside from the body pain, someone suffering from MPS may also experience poor sleep, depression, and irritability. 

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When to see a doctor for pain management, Pembroke Pines

Some muscle pains are normal and expected as a result of exerting physical effort. However, if the muscle pain has grown worse and hasn't been relieved for more than three months, a consultation with a doctor at pain clinic, Hollywood or Pembroke Pines is the best way to treat or manage the condition. 

Treatment of MPS may include medication to reduce the pain, alongside physical therapy to reduce the flare-ups and ease the tension in the muscles. Myofascial Pain Syndrome may be prevented with gentle exercises, relaxation and staying healthy by eating right, getting enough sleep and avoiding stress.

For more information on Myofascial Pain Syndrome and pain management, don’t hesitate to contact us.


The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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